Posts from — January 2010

Wellness Video: Health Tip: Breathing for Better Golf

Wellness Video: Did you know that your breath is as important to your golf game as your swing? In this video, the PGA tour doctor shows you how to control this powerful instrument.

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Health Tip: Shoulder Disclocation 101

Wellness Video: OUCH! A dislocated or separated shoulder hurts beyond belief—but why?

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Wellness Video: Health Tip: Golf Game Cool-Down

Wellness Video: You may be off the course, but your game isn’t over yet! Cool down the right way with this PGA doctor-approved stretch.

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Wellness Video: Health Tip: Strong Hips, Better Golf!

Wellness Video: Your hips are one of the biggest players in your golf game. Keep them in top form with this stretch from the PGA tour doctor!

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Wellness Video: Health Tip: Breathing Through Pain
Wellness Video: Before you reach for the painkillers, try these simple breathing tips for effective relief!

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Wellness Video: Health Tip: Beat Back Pain (In Your Sleep)

Wellness Video: Bothered by back pain? The RX may be as simple as adjusting your sleeping patterns!

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Wellness Video: Health Tip: Caring for a Back Injury

Wellness Video: Whether you moved one too many boxes or swung that golf club too hard, a back injury needs proper care to heal.

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Wellness Video: Health Tip: Perfect Posture

Wellness Video: If you’re bothered by back pain, your posture could be to blame. Test it at home with the help of the PGA tour doctor!

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Wellness Video: Health Tip: Back Pain 101
Wellness Video: Oh, your aching back! Here, the PGA tour doctor explains where that painful pulsing stems from.

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Wellness Video: Health Tip: Soothing Arthritis Pain

Wellness Video: Achy, arthritic joints don’t have to keep you at home! Here, the PGA tour doctor shares his favorite soothing secret.

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