Posts from — January 2010

Wellness Video: Diet Like A Golfer (Weight Watchers Diet)

Wellness Video: Golf is one of the only sports where the lowest score wins–The Weight Watchers Diet believes that dieting works the same way.

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Wellness Video: Diet Like A Floridian (Grapefruit Diet)

Wellness Video: Ever notice how the beaches in Florida are filled with thin sexy bodies? Learn how they do it in Florida – the Grapefruit Diet – in this video!

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Wellness Video: Diet Like A Cheater (Cheater’s Diet)

Wellness Video: Can’t ignore the sound of your fridge’s midnight call? According to the Cheater’s Diet, you don’t have to!

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Wellness Video: Diet Like A Bird (Raw Foods Diet)

Wellness Video: If you use your oven for storage, learn all about the Raw Foods Diet — in just sixty seconds!

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Wellness Video: Health Tip: Watching What You Eat Made Easy

Wellness Video: Special events don’t have to be a dealbreaker for your diet. Here are some tips to stay skinny, no matter the occasion!

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Wellness Video: Health Tip: Fast Fitness

Wellness Video: If you don’t love what you see when you look in the mirror, there are simple ways to get started on the path to a healthier you! Here are a few to get you started.

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Wellness Video: Health Tip: The Proper Serving Size

Wellness Video: How can you eat “one serving,” if you don’t know what it looks like? In this video, we’ll show you!

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Wellness Video: Health Tip: Dining Decisions

Wellness Video: Find out how you can enjoy your dining experience without packing on the pounds!

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Wellness Video: Health Tip: Waist-Friendly Words

Wellness Video: Finding a healthy restaurant meal starts with knowing what words to watch for!

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Wellness Video: Health Tip: Restaurant Portions

Wellness Video: Restaurant portions have become bigger than ever! Here are some tricks to avoid enjoying your meal without overdoing it.

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