Posts from — December 2009

Wellness Video: Health Tip: Exercise Your Mind

Wellness Video: You know you should exercise your body, but did you know your brain needs a workout too?

Wellness Video:

Wellness Video: Health Tip: Vitamin B6 101

Wellness Video: If you’re seeking comfort food, it could be because your stores of Vitamin B6 are low! Learn more about this super-nutrient.

Wellness Video:

Wellness Video: Health Tip: Vitamin C 101

Wellness Video: You’ve certainly heard of Vitamin C…but do you know why you need so much of it?

Wellness Video:

Wellness Video: Health Tip: Zinc 101

Wellness Video: What is zinc and why should you care? Find out right here!

Wellness Video:

Wellness Video: Health Tip: Calcium 101

Wellness Video: Calcium is important, but it’s not made in your body! Where can you get a supply of this mineral?

Wellness Video:

Wellness Video: Vitamin B12 Tip-of-the-Day

Wellness Video: Do you know what Vitamin B12 is? If you’re feeling sleepy, your body will thank you for finding out!

Wellness Video:

Wellness Video: Health Tip: Diet for Better Sex

Wellness Video: Ever been curious about aphrodisiacs? Coach Kendra has the info you need!

Wellness Video:

Wellness Video: Health Tip: Beat Break-Outs

Wellness Video: Everyone gets acne on occasion. But did you know that the way you wash your face can prevent pimples?

Wellness Video:

Wellness Video: Health Tip: Choosing Acne-Free Cosmetics

Wellness Video: Instead of hiding your acne under layers of make-up, why not select cosmetics that will stop pimples before they start?

Wellness Video:

Wellness Video: Health Tip: Too-Frequent Face Washing

Wellness Video: Watch today’s health tip to avoid a surprising “good” habit that can lead to bad skin!

Wellness Video: